A pressão arterial elevada, ou hipertensão, é um problema de saúde muito comum e pode afetar pessoas de todas as idades. Como cardiologista, posso afirmar que a pressão alta é preocupante quando atinge níveis muito elevados e persistentes.
A pressão arterial é medida em milímetros de mercúrio (mmHg) e é composta por duas leituras: a pressão sistólica, que é a pressão nas artérias quando o coração bate, e a pressão diastólica, que é a pressão nas artérias quando o coração está em repouso entre as batidas. A pressão arterial normal é inferior a 120/80 mmHg. A hipertensão é diagnosticada quando a pressão arterial sistólica é superior a 140 mmHg e/ou a pressão diastólica é superior a 90 mmHg.
A pressão alta pode ser assintomática por muitos anos e pode causar danos significativos aos órgãos do corpo, incluindo coração, cérebro, rins e olhos. Se não for tratada, pode levar a complicações graves, como doenças cardíacas, acidentes vasculares cerebrais, insuficiência renal e perda de visão.
Como cardiologista, recomendo que as pessoas monitorem regularmente sua pressão arterial e procurem ajuda médica se tiverem pressão alta. Se você tem pressão alta, é importante seguir as orientações do seu médico em relação ao estilo de vida saudável, como alimentação equilibrada, prática de atividade física, controle do estresse, redução do consumo de álcool e não fumar. Além disso, o tratamento medicamentoso pode ser necessário para controlar a pressão alta e reduzir o risco de complicações graves. Lembre-se, a prevenção e o controle da hipertensão são fundamentais para manter uma boa saúde cardiovascular.
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