Como cardiologista experiente, posso dizer que o café não é necessariamente ruim para a pressão alta. Estudos mostram que o consumo moderado de café, até cerca de três a quatro xícaras por dia, não está associado a um aumento significativo na pressão.
No entanto, pessoas sensíveis à cafeína podem experimentar um aumento temporário na pressão após o consumo de café. É importante lembrar que outros fatores, como dieta e estilo de vida, também podem influenciar na pressão.
É sempre importante discutir seus hábitos alimentares com seu médico para obter orientação personalizada.
Portanto, é importante que os pacientes com pressão alta monitorem sua pressão arterial antes e depois de consumir café, para avaliar se o café está afetando sua saúde cardiovascular. É importante lembrar que outras fontes de cafeína, como refrigerantes e chás, também devem ser consideradas na avaliação geral do consumo de cafeína.
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